First Aid for Sprained Ankle in Delhi
Ankles after getting hurt are wrapped by crepe bandages is a first aid procedure so that more serious injuries are prevented from occurring and healing and recovery becomes quick. Here is best first aid method of wrapping a sprained ankle.
Use an ace bandage or a crepe bandage
These crepe bandages which are used for first aid in sprained ankles are long and elastic and they are woven around the ankle joint so as to make it stabilized. The edges are secured using metal clips or in some cases edges have adhesive. Crepe bandages are widely used allover the world as a first aid for sprained ankle as they are comfortable and can be reused. The technique is known as compression wrap.
How to make compression wrap
Locate the ball of the injured foot and put one end of the crepe bandage on it. This is the place where wrapping should start. Now extends the tail of the crepe to the out side of foot. In some cases there is a need of extra support so gauze pieces should be put on either side of ankle.